This is an opportunity for some well-deserved self-care. Many of us hold on to muscletension and stress caused by the quick pace of life, especially around the holidays. Inthis series, you will gently sink into each yoga pose, slow down, stretch, breathe andTHRIVE during the holiday season all while meeting new friends along the way!*Bring your own mat. Bolsters, blankets, straps, blocks. Modifications provided.*10/26, 11/2, 11/9, 11/16,11/23, 12/7, 12/14, 12/21*No class November 30 th or December 28thDROP INS ARE WELCOME!
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